DS used to only have 2 or 2 1/2 hrs of A time since he showed sleepy signs right at the 2 hr mark. I have stretched it out to 3 last week (today is day 11 of doing BW and a more strict EASY). I used to swaddle him, lay him on the couch next to me and he would doze off and I would then put him in bed. After starting BW I now read him a story, take him upstairs, rock him for a song or two and then once he looked really sleepy I would put him in bed. When I would lay him down he would instantly pop awake and start playing. Now I just read him a story, see if he will let me rock him and put him in bed regardless of how tired he "looks" since I know that doesn't necessarily factor into an easier nap. He still plays but I WI/WO until he is really upset (and thus more tired) and PU/PD when he needs to be calmed. I have to PD about 8 or 10 times before he will stay there and let me pat him to sleep.
Here is our routine:
Oh, and DS is VERY spirited!
8:15-Awake, nurse
8:45-breakfast
11:00-Sleep
12:00-Awake, nurse
1:00-lunch
3:30-Sleep
4:45-5:00-Awake, nurse
6:00-dinner
Bath, light activity
7:30-nurse, bed
8:00-8:30 Sleep