Author Topic: Tips for moving from 2 hour EASY  (Read 695 times)

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Offline tlynn14

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Tips for moving from 2 hour EASY
« on: September 09, 2008, 02:05:29 am »
Does anyone have any tips for stretching out a 2 hour EASY?   My EBF four month twins just can't seem to stay up longer than an hour to an hour and a half at the most.  When they do stay up longer, they just shorten their naps so that it is rarely more than 2 hours between feedings.  The most they will ever nap is 45 minutes, and then when they wake up, they cry until I feed them.  They also want to eat every two to three hours at night.  Help!

Offline EZ-EMom

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Re: Tips for moving from 2 hour EASY
« Reply #1 on: September 09, 2008, 14:08:36 pm »
How old are your twins?  Could you post your routine?  Two possible culprits for your NW and 2 hour feedings might be (1) they may be snacking rather than taking full feedings during the day, which means they aren't getting enough calories to sustain them at night, and (2) they aren't getting enough daytime sleep, so they are OT at night.  If you post a little more data, I'm sure we can all give you some suggestions on how to tackle this.  Twins, too.  Wow.  My one has me jumping through hoops; I so admire all you moms of multiples!

Offline tlynn14

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Re: Tips for moving from 2 hour EASY
« Reply #2 on: September 09, 2008, 18:44:39 pm »
The twins are 4 months old (wayyy too old for 2 hour EASY, I know!)  I think you are right- they are snackers, but if I try to force them to eat longer, they get angry really quickly.  I just don't know how to start moving them to at least a 3 hour schedule- making their activity longer? (but then they get grumpy) Napping longer? (I haven't figured out how to do this- they probably would go back to sleep if I picked them up and held them, but I can't do that with both of them...)

Our routine is something like this:
wake 8 a.m. (sometimes earlier)E: 8 to 8:10; A: 8:10 to 9:15, S: 9:15 to 10;
E: 10 to 10:10; A: 10:10 to 11:15, S: 11:15 to 12;
E: 12 to 12:10; A: 12:10 to 1:15, S: 1:15 to 2;
E: 2 to 2:10; A 2:10 to 3:30 (this time of day they usually have a bit longer A); S 3:30 to 4:15
E: 4:15 to 4:25; A 4:25 to 5:40; S 5:40 to 6:30
E: 6:30 to 6:40; A: 6:40 to 7:50 (bath, read books, etc.) E: 7:50-8 (we've been trying a "top-up" before bed, but I don't think it makes much difference) S: 8 (sometimes it takes up to 1/2 hour to get them to sleep)
The times they wake up at night vary, but they will usually wake up by 10:30 or 11, at which time we feed them, then they wake up as often as every hour after that, but I won't feed them unless it has been at least two hours.

As far as naps and bed times go, we put them down in their cribs as soon as we hear any cranky noises, let them kick around for a few minutes until they seem more tired and then swaddle them.  We rarely have to pick them up to get them to sleep - usually shusshing them is enough

Offline charmie

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Re: Tips for moving from 2 hour EASY
« Reply #3 on: September 11, 2008, 11:07:06 am »
As far as the feeding goes, have you tried to distract them in order to feed them a bit later, even if it's 5 mins at a time.  The longer you stretch them between feeds, the hungrier they will be, the more they will take at each feed, the more they'll be able to stretch between feeds.  Does this make sense?  I agree with EZ that they are not feeding enough during the day and that's why they are waking up at night.

As for their sleep; when they become cranky, do you try switching activities for them? Like giving them another toy, move them to a different place, do a different game etc??  I am thinking they might need some more a time before naps 1hr15 mins is a bit low for 4 months.  They should be doing approx 2hrs.

Here is a link with 4 month old routines;

http://babywhispererforums.com/index.php?topic=10385.0

You must be exhausted.  Don't worry we'll find a way out of this.


xxx
charm