Author Topic: For those going through the 2-1 nap switch  (Read 766 times)

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Offline coopers_mommy

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For those going through the 2-1 nap switch
« on: September 26, 2008, 00:42:16 am »
I wanted to post our success story to give those out there who are going through this time in your "toddlerhood" some encouragement and strength.  When we were going through the 2-1 nap switch I was devistated, nervous, and sensitive about everything.  It was difficult finding the "correct" time to put DS down and for how long, etc, etc.  The battle seemed endless.....

BUT it DID end and it will end for you too.  It took us just at about 2 months to do the entire transition.  We not only transitioned to 1 nap, but we also moved DS's bedtime back an hour and a half (to 7:30) so that he would sleep in later.  It was an adventure. 

Some tips that I received (and others that I learned) that I hope will help others going through this...

1) Be consistant - Don't just try for 1 day and then give up on an idea.  Give the idea at least 3 days if not 5 days.
2) Determine which works better for your child; Clock times or A times.  In the beginning for us, we HAD to watch A times!  DS wasn't having enough A time in the morning and we had to push that back before we could attempt 1 nap.  As time went on though I found that he know needs Clock times.  He's on a schedule that he knows.
3) Be patient - some ppl say it was only a week of craziness and then all was peaceful again.  I don't know if that is really true, what I do know is that God gives us a great ability to forget the rough times!  It took us about 2 months of actual work at the switch, but in reality it was more like 3 or 4 months of fighting naps, etc.
4) Embrace where you are at in this stage.  I found that this switch proved even more to me that DS was growing up.  Instead of being angry or annoyed with this stage, I really tried hard to enjoy it even when DS would ONLY nap for 30 minutes in the morning and then refuse his pm nap. 

I'm hear to help, my advice is still "rookie advice" as we just recently moved through this transition, but I'm willing to help where I can! 

It will get better, easier, and you'll be back to enjoying sleep and relaxation before you know it! :-*
Nicole


Offline speechie

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Re: For those going through the 2-1 nap switch
« Reply #1 on: September 26, 2008, 16:12:08 pm »
Thanks- I'm learning to go with the flow and take note of my LOs cues if he's OT...
It's getting easier as I go.
Cathie
                Nick spirited angel, born August 2, 2007

Offline abaker89

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Re: For those going through the 2-1 nap switch
« Reply #2 on: September 26, 2008, 23:31:50 pm »
I was just thinking of posting our success story, we seem to be there at 17 mths, it took us 2.5 mths.  The biggest thing for us was not letting her A time get too long and just letting her gradually shift the morning nap later.  She had been refusing the pm nap, but I couldn't move her am nap ater.  It really took a long time and now for the last few weeks we are set at wake 7:30, nap at 11:45-1, and bed at 7:30.  It really is like they say, needs two naps and can only get one when they first start.  We had a lot of rough evenings where she had been awake for 6-7 hrs.  I had even tried to hurry things along but lengthening her A time too soon and it severely backfired, she would barely nap at all.  So just hang in there, you will all make it!

Offline nolejen

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Re: For those going through the 2-1 nap switch
« Reply #3 on: September 27, 2008, 23:03:57 pm »
We are going through it now. And now that I know what is going on, I'm hanging in there much better.