Hi all
I've finally nailed the problem we are having here with my DS but have no idea how to solve it! He is a terrible napper, although in the past week he's done a few naps of 1.5 hours on his own and I've managed to extend 2 of them (I've been trying for 3 months and only been successful about 4 times, ever!)
The problem is that he can only handle a 12 hour day - very consistently is tired and ready for bed, and falls asleep easily after he's been up for 12 hours. But, he can only do an 11 hour night. After that 11 hours, he's up and ready to start the day. After weeks of working to get the 8pm bedtime down to 7pm he started waking at 6am. Then we started putting him to bed when he was tired at 6pm and after a few days he's started waking at 5am. I can't put him to bed at 5pm!
I know you'll ask my routine, but really with his horrible naps, I can't write anything out that is consistent. Yesterday was the best day we've had in ages so I'll pretend that this is normal (I wish).
up for day at 610
E 630
A
S 725 - 810, lots of AP and another sleep from 825 - 910
E 1020
A
S 1110 - 1140 (was ready a few minutes before but had lots of wind that kept him from getting comfy) I did W2S at the 30 minute mark for this nap and as always it didn't work and he woke fully and wasn't too happy with me for waking him. Got him back to sleep
S 1225 - 130
E 215
A
S 305 - 435 (what's up with that?! he did an hour and a half ON HIS OWN!!!!!! unreal, i tell you, UNREAL!)
500 - Bath
E 530
S 600 yawning, asleep 615ish
Several NWs, which have been getting worse over the past week or so - but I think that's from his lack of good naps. Honestly, the above is NO indication of a normal day. We aim for 3hours of naps a day because shooting for any more sets me up for failing. 3hrs of naps is about average.
The main consistency is that he eats at 630, 1030, 230 and 530, does lots of 30-45 minute naps and so I am constantly putting him to sleep it seems.
What I don't know what to do is how to deal with the fact that he can only do a 12 hour day and an 11 hour night -- someone forgot to tell him that he needs one more!
Any ideas?