I have a question about the routine. In the mornings, my little one seems to want to go for his nap soon after his activity - so I put him down, he sleeps for an hour which is great. But then when he gets up, there is an hour before his next feeding. I find if he has an activity again in this hour, he is then tired when it's time to eat so he is sleepy right after his feeding. If I put him down right away, he may fall asleep but then wakes due to gas.
It's easy to tell if he is finished sleeping after that hour as when I go in he is babbling and playing and ready to get up.
What can I do with him for that extra hour to make sure he doesn't wear himself out by the time lunch is due?
Thanks!