Author Topic: Any baby food recipes for pulses (beans etc)?  (Read 8126 times)

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Offline A pair of Charlies

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Any baby food recipes for pulses (beans etc)?
« on: March 03, 2009, 15:55:04 pm »
Does anyone have any recipe ideas that use lentils, butterbeans, etc?

Looking for new ideas for my 11month old boy. I bought a jarred root veg cassoulet th other day and he loved it so keen to explore this with him!

TIA

Charlotte

Offline anna*

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Re: Any baby food recipes for pulses (beans etc)?
« Reply #1 on: March 03, 2009, 15:58:08 pm »
Big favourite with Stan was red lentils, carrots and cheddar cheese. Carrots and lentils cooked til soft, all pureed together, grated cheese added when it was still hot so it melted through.





Offline A pair of Charlies

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Re: Any baby food recipes for pulses (beans etc)?
« Reply #2 on: March 03, 2009, 21:04:32 pm »
Thanks Anna! Will give it a go!

Offline aisling

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Re: Any baby food recipes for pulses (beans etc)?
« Reply #3 on: March 03, 2009, 21:12:24 pm »
Hi Charlotte,

DS's fave soup is lentil and carrot soup to this day. We added it on top of basamati or risotto or pastas a lot when he was younger.  Now he loves it just as a soup with bread for dipping.

There are lots of recipes for lentil soup on line.

Also I make my own hummus (crushed chick peas, garlic, lemon, tahini in food processor) and dip pita and veggies in it.

Offline Mama2boys

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Re: Any baby food recipes for pulses (beans etc)?
« Reply #4 on: March 03, 2009, 21:36:44 pm »
Hey Charlotte,

In the recipe swap I have a few bean/lenti recipies in the Indian food thread and you can use any of them, just keep the spicing light and make sure beans are really mushy.

Also kepe in mind that beans can cause gas so you might wnat to offer that in the day than at night to a LO but obviously as they grow older its fine.

We use all kind sof red kidney beans or chick peas or black eyed beans etc. boil and cook well add some salt to the water while boiling and once mushy enough let DS eat them as finger food. Great and healthy non fatty protien.
9 and 6, oh boy!

Offline anna*

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Re: Any baby food recipes for pulses (beans etc)?
« Reply #5 on: March 03, 2009, 21:44:23 pm »
Back to add, dal is another big fave, could be pureed smoother instead of mashed.





Offline Mama2boys

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Re: Any baby food recipes for pulses (beans etc)?
« Reply #6 on: March 03, 2009, 21:58:28 pm »
yup I used to make DS's rice cereal in mushed dal - use the orange split lentils and Ds got used to the spice flavours :D once he started solids.
9 and 6, oh boy!

Offline Lissybits

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Re: Any baby food recipes for pulses (beans etc)?
« Reply #7 on: March 03, 2009, 22:02:47 pm »
Yep, lentil and carrot soup is still a firm fav here too ;)
We throw fresh chopped tomatoes (or even a tin of chopped tomatoes) in with the lentils and carrots. I can PM you the recipe if you're interested ;)

Also giant haricot beans with carrots, celery and dill in tomato sauce - but they are really windy :P We had it today for lunch :P :-[ what was that noise???!!!



Offline A pair of Charlies

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Re: Any baby food recipes for pulses (beans etc)?
« Reply #8 on: March 03, 2009, 22:06:27 pm »
Would love the recipe, thank you!!  ;D

Offline Lissybits

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Re: Any baby food recipes for pulses (beans etc)?
« Reply #9 on: March 06, 2009, 08:36:52 am »
At last, I found the thread :P

Lentil and Carrot Soup

1/2 kilo of lentils ( the brown/green ones - I've bought them in Holland and Barratt before - noy sure if Sainsbo or Tesco stock them. I also can't remember if you have to soak them. Here, I don't have to but check the packet :-\)

4-5 large ripe tomatoes or a tin of chopped

1 large onion, finely chopped

2-3 carrots (sliced)

1-2 garlic cloves (chopped) I can't remember if I omitted garlic in the beginning with DS :-\

1 bayleaf

Generous amount of olive oil

Soften the onion and garlic in the olive oil over a low heat for about 5 mins. Add the tomatoes and sufficient water (3/4 up the saucepan)
Add the lentils and carrots and bring to the boil and then simmer on a gentle heat until lentils are soft(about 30- 40 mins). Keep checking the liquid as the lentils tend to dry up very quickly :P
When DS was small, I used to blend the soup a bit and add a handful of grated cheese too ;)


Bean and Carrot Soup (DS tells everyone he's had baked beans and carrots for lunch :P) :P

1/2 kilo of haricot beans (Here we have to soak over night - but check packet)

3 carrots (chopped)

2 onions (chopped)

Handful of chopped celery and leaves

Handful of chopped dill

2 cloves of garlic (chopped)

1 tin of chopped tomatoes (or 4 - 5  fresh)

Generous amount of olive oil


I usually throw the water away that the beans have soaked in over night and add fresh. Boil beans  (on their own) until soft (again you'll have to check packet - here they need at least an hour, but I seem to remember they need a lot less in U.K!).

Strain boiled water and add the onions, garlic, carrots, celery, dill and olive oil and the tomato and fresh water (about 3/4 up saucepan).
Bring to boil and then allow to simmer for about an hour until the sauce has thickened and resembles the sauce of baked beans!

Let me know if you have any questions as I never weigh anything and everything is approx :P

Lis :-*



Offline A pair of Charlies

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Re: Any baby food recipes for pulses (beans etc)?
« Reply #10 on: March 06, 2009, 10:32:08 am »
Thank you!!!  :-*

Offline Mashi

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Re: Any baby food recipes for pulses (beans etc)?
« Reply #11 on: March 20, 2009, 09:58:56 am »
another annable karmel recipe:

saute 1/2 of a small onion, one finely shopped carrot, and 1/2 ounce of finely chopped celery until soft. add 2 oz split lentils and 7oz sweet potato (chopped) and pour over 14oz of stock or water. bring to the boil, simmer for 20 min. puree as needed.

can be made into a soup by adding more stock.

Offline mini me

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Re: Any baby food recipes for pulses (beans etc)?
« Reply #12 on: March 20, 2009, 12:55:04 pm »
My DD loves red kidney beans so I make this basically everything thrown in one saucepan:

Saute 1 chopped onion and garlic clove in olive oil,
Add one chopped potato and a handful of rice and stir,
Add 1pt water, a sprinkle of rosemary, and 1 stock cube (I use baby organic ones as usual ones are very salty for LOs)
(here you can add any other chopped veggies - carrot, skinned aubergine, courgette etc)
Leave simmering til the rice is almost ready,
Add a can of red kidney beans (washed to get rid of the gunk!)
Add a can of chopped tomatoes (or passatta)
And leave simmering till everything is soft.
Then mush it with a fork or serve how it is (depending on how lumpy your LO can handle - I usually leave it as it is and just cut the kidney beans in half as we come to them!)

This is nice served with cubed feta gently stirred in to soften.

We all love this and it freezes in portions well too.

Andi




Offline A pair of Charlies

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Re: Any baby food recipes for pulses (beans etc)?
« Reply #13 on: March 28, 2009, 20:58:04 pm »
Had been trying to come up with a kidney bean meal for DS and struggling so that's great. And I love feta...

Everytime I read this thread I end up getting really really hungry!!! You ladies are fab!  :-*

Offline ~inbalance~

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Re: Any baby food recipes for pulses (beans etc)?
« Reply #14 on: May 24, 2009, 03:31:57 am »
I have a yummy one that's lentils, carrots, butternut squash, celery & onions.  It's so good, I end up eating what DS doesn't finish!  Another good one is chickpeas, carrots, sweet potato, onion, garlic, celery, parsley & cilantro.  Both from my cooking class, and really tasty.  :)
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