Author Topic: Bedtime to Dreamfeed Battles, Every Night!  (Read 1083 times)

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Offline TwoPlusTwins

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Bedtime to Dreamfeed Battles, Every Night!
« on: July 06, 2010, 03:15:34 am »
This is my first post on the boards, but before I go much further I want to say a big THANK YOU to those of you who have posted and answered before me as I have found all your questions and answers very helpful.

Not sure this is the board to put it on but here goes...Where to begin? I am having some bedtime issues with one of my twins and it has been going on for months and I am just not sure what to do next.  Both boys are 26 weeks old (born 4 weeks early).  I started EASY from week one and for the most part it has been amazing.  Both are very textbook and began STTN around 8 weeks ago.  As long as I don't have a day that leaves them OT/UT I just have to go through the bedtime routine lay them down and they go down like a dream.  Unfortunately 30 to 45 minutes later one of my DS wakes back up and I have to shush pat (though at this point is it pretty much just pat w/o the shush) him for 20 minutes to get him to go back down, every night!!  This started around three or four months ago.  At first I did not think much of this as at the time I was shush patting (20 minutes at a pop) both twins for almost every nap to keep them down.  As they got older the shush pat for the naps started to drop off and they napped much better, but that post bedtime shush pat for the one DS remained.  Finally, except for the occasional bad nap, the only time I was shush patting was at the 30/45ish minute mark after bedtime (always for the same twin).  At this time I figured it was hanging on because DS was ready to switch to a 4 hour EASY, which I did but the post bedtime pat remained.  I thought I would just ride it out and it would eventually drop off on its own but that has not been the case yet.  I decided to start attacking it about three weeks ago and tried to use w2s. I did it for a week and it worked a few nights, but some nights it did nothing and it did not seem to have any lasting benefit, as in if I did not do it I was guaranteed to do the post bedtime pat.  I tried extending A time, no change.  I tried decreasing A time, just got bad naps.  I tried patting for less than 20 minutes and all that happens is DS wakes up when I quite REALLY MAD and then I will be in the room for at least an hour.  It seems that no matter what I do the post bedtime pat has remained firm and other than a night here or there I have gone in and patted DS for 20 minutes everynight.  I had kind of resigned myself to this thinking at least both DSs are STTN and napping pretty well so 20 minutes a night was not really that big of a deal.  Well now the shush pat (again minus the shush) is starting to not work.  Last night and tonight DS just gets upset when I pat and it drags on for an hour plus. I thought it might be time to drop the swaddle (they were sleeping with just one arm out as they are both thumb suckers) so we left both arms out (it is a sleep sack style swaddle) and have had no discernible change good or bad (i.e. still sleeping well for naps and post DF, still doing post bedtime pat). I have tried to switch to PU/PD but both twins have HATED it and it only seems to escalate things, but right now that seems to be the only avenue left.  I thought I would post here to get some feedback before I really try it in earnest as I am dreading a few nights of screaming as the only time I really tried it (about a month ago) he started having NW screaming bloody murder which is very unlike him.  Our EASY is in a bit of transition as we just extended out our A time to 2.5 hours (naps were getting spotty, EW and also hoping that would be the key to dropping the post bedtime pat) and have tried to drop the catnap in the past week because otherwise DSs are going to bed really late as they are just not tired earlier and then the post bedtime pat cuts into the brief time I have with DH alone before DF and bedtime (we have 2 older DSs).  Dropping the catnap may be why the post bedtime pat has gotten so messy, they are up three hours in the evening which is a lot for their age, but they seem to take it well and the DS in question will often fight initial bedtime if his last A time is under 2.5.  That being said here is our current EASY, though it is not always in the E-A-S pattern:

E 8 (bottle)
A 8:25 ish (it takes a bit of time to feed both at once)
E 9 (rice cereal, thought there is not much E going on, it is more like W for "wear" and "what are you putting in my mouth?")
A
S 10:30 (2 hour nap, they don't seem to do well with less than 1.45 and 2 hours seems optimal)

E 12:30 (bottle)
A 12:55 ish
E 1:30 (rice cereal, see 9 am E)
A
S 3 (they do not always make it to 3)

E 5 (bottle)
A 5:25 ish
E 7:30 (bottle)
S 8 (bedtime)

DF 10:45 or 11

A few more details:  both twins are FF and both very, very rarely wake on their own (except for the lovely post bedtime pat).  I almost always wake them from every nap and in the morning - they have always been that way.

Sorry this is so long but I wanted to get in as much info as possible so it is all there at once rather than adding it in subsequent posts.  Any help anyone can give would be much appreciated!!!!!

Offline deb

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Re: Bedtime to Dreamfeed Battles, Every Night!
« Reply #1 on: July 06, 2010, 03:27:28 am »
Falling asleep here and now but want to find this in the AM so m@rking my spot.... :)

Offline deb

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Re: Bedtime to Dreamfeed Battles, Every Night!
« Reply #2 on: July 09, 2010, 11:34:46 am »
Ah, I found it again! How are you getting on?

Looking at the EASY schedule (I love your description of "W" vs "E" :D), I'm wondering if maybe the naps are too long? Have you tried cutting the second one at about the 90-minute mark, at least for the one who wakes after bedtime?

The other thing I'm wondering about is teeth: if one is in pain from teething (or anything, for that matter), sleep won't come so easily or be settled..... although it sounds like it's not a problem at naptime. You could always try giving some pain meds 15 minutes before bedtime just to see if it makes a difference, which would rule in or rule out pain.

If PU/PD gets them riled up I wouldn't bother with it. TBH, it never worked for either of mine -they're so Spirited and one is Touchy, and it just got mine wound up as well. Just so you don't feel you "have to" use it. :)

Anyway, a couple random thoughts just to get started. :)
« Last Edit: July 09, 2010, 11:36:27 am by deb »

Offline TwoPlusTwins

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Re: Bedtime to Dreamfeed Battles, Every Night!
« Reply #3 on: July 12, 2010, 03:50:20 am »
Thanks for the replies!  Things are going slightly better.  I decided to try PU/PD a few nights ago and ride out any NW if they happened.  I say I "decided" but really I was forced to because the shush pat (with or without the shush) just stopped working and it was either do PU/PD or bust out my bag of AP techniques - and after five months of shush patting both twins for almost every nap and at night I was soooo not going back on all that work.  For whatever reason I had no NW this time around (!?!?) and have seen some improvement.  I started four nights ago and so far every other night he has kept sleeping.  I don't think teething is an issue as I did attempt some meds about a month ago for a few nights to see if it made a difference and it did not.  I do think the long naps may be playing a role as LO1 (this is the one that is my little post bedtime waker) seems to struggle with UT issues quite a bit.  The difficulty I have is trying to figure out how much sleep is enough.  When they were younger they were HORRIBLE nappers and I spent so much time in their room shush patting I thought I was going to lose my mind.  But even then when the E time came I had to wake them up.  I figured eventually they would just start waking up on their own when they were rested enough, but it has not happened yet.  Also, they always struggle to stay awake for the full A time.  They start showing sleep signs about a half hour early (at 27 weeks now they are up to 2.5 hours of awake time) but if I put them down then they take horrible naps and wake up grouchy but if I keep them up the nap goes fine and they wake up as their happy selves.  So I have let them take the longer naps because it seems to help them stay awake.  Of course even with the two hour naps I am still doing a song and dance with them to keep them up and happy for that last stretch (especially the stretch between the two naps) and sometimes if I don't they just fall asleep while laying on the floor.  They are such sleepy babies that I can get them up from a two hour nap, feed them, put them in the car for a quick trip somewhere and one or both of them will have fallen asleep at some point in time during the trip.  I really am not sure how much sleep they need, and I don't think they do either!  They must have inherited my DH's love of sleep! 

Wow that was a long digression!  I guess all that to say I think PU/PD might help but I still have not found the source of the issue.  It may be UT, but with as much difficulty as I have keeping them up do you think giving them shorter naps would just cause them to go to OT?  I guess I could try it, but having gone there once by accident it is not a return journey I care to make, especially on purpose.

Thanks again for taking the time to listen.   

Offline deb

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Re: Bedtime to Dreamfeed Battles, Every Night!
« Reply #4 on: July 12, 2010, 09:56:37 am »
Frustrating as it is, sometimes you just have to ride out stuff like this while they get from one stage to another. It's possible that one of them just has lower sleep needs than the other. These silly babies just don't read the books so they know how long and at what point they're "supposed" to be able to sleep. LOL

And don't forget, with the adjusted age, you're juuuuust about due for the 6-month growth spurt, and it's usually a biggie, so this may all go ouot the window for a few days - longer if they don't get there at the same time but instead decide to take it in turns. And we'll be here for ya when you all go thru that too.  :-* Just don't think it's all been in vain when it gets there, just another bump in the road. :)