Our day looks like:
Awake 6 (on a good day, lately we have had EW again - *sigh*)
Nap 12 - 2/2:30
Asleep by 7:30
We have tried capping the nap at 2 hrs but doesn't really help our nights, in fact, most often, he will give us a slightly longer night with a longer nap. It's weird. So right now we are riding it out.
What does your routine look like now with wake and bedtime? What is a short nap for her?