DD2 (18wks) goes down for a nap really nicely after around 1hr 50mins, but unfortunately will only nap for 45mins.
So I've been working on extending her A time to see if that will help, but I think I've got confused after reading about adjusting the A time (by 20-30 mins) following a poor nap.
If she's currently settling herself nicely (after a 45 m nap) after an A time of 1hr 50, does that suggest that her proper A time (after a full 1.5hr nap) should be more like 2hr 10 - 2hr 20?
Did that make sense? I'd really like to make her day more EASY than the current EASASY as I'm hoping it will help improve her nighttime sleep too.