Hi.
My DD (twin) has just turned 2yo. I thought we had cracked sleeping a few weeks ago when we got a GroClock and she seemed to understand straight away how it worked so that EW stopped within 2 days. I was delighted that she was finally STTN! It lasted about 2 weeks.
However...
she is still not self-settling - DH puts her to bed for nap and bedtime and has to stay with her with his hand on her most of the time for her to sleep.
The last few nights, she has not dropped off until 8.30pm and I have had NW. LAst night was hideous. She was properly awake from 2.30am to 5.30am. I lay on floor next to cot with hand in and every time I took it slowly away, she squawked. I have pneumonia and I am utterly knackered!
It made me think that the fundamental problem is the self-settling. Does the fact that she has STTN mean she can self-settle so I should use WIWO? Or is it more relevant thatgetting her to sleep involves help?
Also, her twin brother was trained with WIWO and is no problem. However, because I am trying to spend more time with DD, he is doing a bit of wimpering when I leave the room, though it settles quickly. However, for this reason, I still want to put him to bed then take over from DH with DD.
Will this work? At bedtime, I propose that DH does stories with her until I appear. I will then do the last of her routine of setting the Groclock, having a last cuddle in the dark and then putting her into bed. I don't want to stimulate her by coming in but I feel I need to do the sleep training as DH was supposedly doing GW 6months ago and we are no further forward.
At nap times, I will take DS up and then come down and take DD up since there is no story time or anything like that.
I am moving her from the guest room (they are in separate rooms) to her new room this evening. I have had it decorated and we have been playing in it every night before bath time so that she is comfortable there and it's fair to say she loves the room so I am hoping the move will be good rather than disruptive.
My EASY (before these hideous NW) is: -
6.30am Wake
8.15am Breakfast
Activity (usually away from the house softplay, park, music groups etc)
10.30am Snack (yogurt)
continue Activity
12.00 Lunch
13.00 Up to bedroom (sleep by 1.30pm normally - no probs with this normally)
15.00 Get up (snack - fruit)
Activity (usually at home)
17.00 Dinner
Activity (play in ball pool in large playpen, then play in new bedroomfor 10mins before)
17.45 Bath
18.00 Snack (warm custard)
Quiet play in playpen with CBeebies bedtime hour & mum & dad
19.00 Bottle watching calming video
19.15 Up to bedroom for stories, cuddles.
19.35 In cotbed - asleep by 19.50 normally.
Thanks.