Please take a look at my 9.5 month's feeding routines

[hanna]

So for a while her AT would be 4 or above then? I expect she will be OT during this

[*Kara*]

Could be... the hope is that it isn't much more and that OT is minimal and she tacks on sleep

[hanna]

She's been waking extremely early thus week, 5 am or 5.15 am, so have not changed her AT. She's been napping around 8.45 am this weekend. Bt last night was 18.45, 3.5 he's after her last nap.  She slept 10.5 hrs Sunday nigh, which is short for her.
I don't know if I should put her to bed earlier or later at this point to get her to sleep longer in the am.
With bt at 18, she wakes at 5 am. With bt 18.30, she still wakes at 5!   

[*Kara*]

You need to push her first nap out to get her day shifted later - BT at 6pm with a 5am wake is actually perfectly acceptable   Just not for momma!  11hrs of night sleep is great... but with her first nap so early in the day, you are just perpetuating the cycle... you need to push that nap and the rest of her day out a bit... you may have to cap on nap to preserve a normal BT once you start to get back on track too...