Since about 22 months (L is now 24 months) she's been on
WU 6.30 most days (sometimes 7.00)
nap 35 mins around 12.30 or 1.00
BT 7pm, asleep around 7.20pm
L is low sleep needs. We found shorter nap gave much longer nights, so more sleep overall. She gets nearly 12 hours most days now, sometimes a bit more if she lies in til 7ish.