Hi, I'm wondering if anyone can help - my boy used to nap really well but has recently started to really fuss at nap time. We have a routine which consists of a lullaby, turning the lights down, swaddling and cuddling, plus some white noise if he needs it. He's completely stopped taking dummy for som reason, which would always help him calm down if he needed (shush-pat works in m arms but not lying down).
Although we're following the same routine, as soon as i put him down he now just cries and cries and bucks his whol body (I'm certain it's not wind). He calms when I pick him up, but often starts crying again in my arms. In the end he falls asleep in my arms exhausted from all the crying and with hair dryer on full, and I then try to put him down but he often stirs and starts crying again.
Our typical routine is:
7am - feed
8:15/8:30am - nap
10am - feed
11:30am - nap
2pm - feed
3:30pm - nap
6pm - feed
6:45pm - bath
7pm - bed
10pm - df
3/4am - nf
5:30am - wakes and chats, can't get him back to sleep!
I think there may be a few problems here: we've recently moved to a mostly 4hr EASY as his feeds were too often at 3 hrs, but I feel there are too many hours of naps in his day now, which I think is why he wakes at 5:30am (he sleeps fine at bedtime, so gets a good amount at night), and this could be making him overtired by nap 1? I've tried waking him to get him to sleep through it but it didn'twork. Should I try keeping him up longer? I'm trying to follow his sleepy cues, which is usually rubbing his eyes and getting cranky.
Any help would be much.y appreciated :-)