alyssa has been on this routine for a while.
wake 7am
nap1-2:30
bed 8pm
Bedtime has been creeping later and she has been napping later. She has been falling asleep for nap around 1:30pm and when I wake her she is a mess.
Today, she said she didn't want to nap. She was calling for me and when I went to her she said she wanted to go downstairs and that she didn't want to nap. She doesn't want to cuddle with me or lay on the sofa.
I really don't want to go down this 1-0 again. I brought her down and am not sure what bt should be now. do I do a 11.5hour day?
If she falls asleep around 2pm, how long do I let her nap for?