We need some serious help, I am just at a loss of what to do any more. Our day has gone like this...
WU 5:50am
A
Nap 9:30 - 10:15 (I capped it)
A
Nap 1:20 - 2:30
I really don't think our short PM nap is UT...he was absolutely hysterical when he woke up and he's still exhausted. I tried to get him back to sleep for 30mins and he was losing his mind. I know he has chronic OT at this point from all the NWs, EWs, and short naps. I can't understand why he isn't napping longer in the afternoon. I have been having to do EBTs, but I feel like that's what is contributing to our EWs - take today for example, he can't go from 2:30pm to a normal BT like 7:30pm, so we have to to an EBT, but then he wakes up at 5:30am after an 11hr night (with multiple NWs) and I can't get him back to sleep.
I am so frustrated. The short AM nap/long PM nap worked really REALLY well for a week, but since it's all been complete madness. I really have NO clue what to do with our routine. I've tried going back to 2 complete naps (I think he did 1.20hr in the AM and 1.5hr in the PM), but our nights were no different and when I tried it again he refused the PM nap which is why we went to short AM/long PM to begin with.
It has been suggested I try 30mins in the morning, but I don't know how to work that? And he is such a complete bear after I wake him up after 45mins I can't imagine what he'd be like after 30mins. It would end up looking like this...
WU 5:30am
A
Nap 9 - 9:30...even if I pushed it to 9:30 - 10
A
Nap 11:30 - 1:30 or 12 - 2...that's even if he did 2 hours
BT...6pm? Then if he did 11hrs that would bring us to 5am and I've never been able to resettle him after 5am
I tried putting him to bed at 6pm last night because he refused the PM nap and he'd been awake since 1pm, and that was a nightmare. I'm so lost. Please HELP!