yeah his routine is as best as I can get it with the 40 min naps and the school run... so far it generally goes like this
awake anywhere from 6.15-6.45am
E7am
A 1 hour 45 - 2 hours
S 8.15 - 9 (school drop off begins) he wakes himself here even on non school days
A 1 hour 15
S 10.15 - 11
E11
A 1 hour 15/20
S12..20 - 1pm
A 1 hour 20
S 2.20 - 3 (school pickup) wakes himself here regardless
A 1 hour 20
S 3.20 - this is where it starts to unfold, sometimes he will nap here, most times he wont or it will take me half an hour to get him to sleep
most days it ends up he finally falls asleep around 4.30 after a feed
E 4
A ??
E depending on if hes had a nap or not, i will feed at around 5.30/6 in order to get an early bedtime due to no nap
S it can take me around 1 hour and a half every night to get him to sleep at bedtime... finally usually asleep by 7.30
we can have a few nightwakes where I will either resettle him with patting or he will take the dummy
NF - around 11.30 - 1
NF - around 4 - 5.30
you will notice its a bit of a four hour routine, hes only just gone to that but if hes hungry at 3-3.5 hours I will feed him, this routine is pretty similar for the 3 hour routine just adjust the feeds. if he does have a full nap then his full A time is 2 hours most of the time
ok, so he will not feed to sleep at all, hes never done it. he doesnt fall asleep on me or in the mei tai anymore, if he does its for 20mins only. he will only fall asleep in the car if its 3+ hours hes been awake (yes some days its that long) will not fall asleep in the stroller or pram.
room is dark, white noise is loud. Ive tried long wind down, short wind down. longer A time, shorter A times. he is not wrapped or swaddled as he likes to grab his blanket and smoosh it up against his face. his cot is elevated at the head.. he will fall asleep elsewhere but I have to recreate his room, so dark, white noise and again patting. he has a dummy which he uses sometimes but not all the time, in fact he prefers to fall asleep without it but does need it sometimes. for some reason he does not have the ability to hold the dummy in his mouth so he wont fall asleep on his back, hes a tummy sleeper and therefore the dummy stays in place there... i cant think of anything else