If you can get some lecithin (at a health food store) it helped me tremendously. I worked on a plug like it was my job, I massaged until my hand cramped, I used warm moist water, I showered and pointed the spray at the plug, I nursed the baby in every position under the sun, and it got worse and worse. Like you, it hadn't developed into a full infection yet, but it was warm to the touch, incredibly painful and very angry looking. I researched like a crazy person and found the lecithin suggestion. I immediately went out and bought some, and within 24 hours of taking lecithin things improved drastically. Good luck!