hi, my boy was doing 11 hrs at night until about 2ish weeks ago. but as his nap time pushes later in the day (at the moment it's 1hr 45mins - 2 hrs at 12.15) I'm finding that he's not ready for bed until 8pm. my issue is that although he's going to sleep later at night, he's not waking later the next morning, and in fact he's waking up half hour earlier, so at 6pm than previously (was sleeping 7.30pm-6.30am ish). I have tried his usual bedtime of 7.30 but if he goes into bed at 7.30 he still doesn't go to sleep until 8pm and because he's in there for half hour he tends to start getting stressed because he's just not ready to sleep just then.
my worry is that when his nap moves later say to 12.30, 1, 2pm he wont be going to bed until 9 or 10pm and still getting up at 6am!
should I start thinking about capping his nap?
any thoughts/advice greatly appreciated. thank you
