Author Topic: 12 month old- progressed to independent sleep at night- still trouble with naps  (Read 982 times)

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Offline Tamlyn

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Hello AGAIN! I posted to this board several weeks ago about progressing my 11 month old to independent sleep. At almost 1 year old, he now goes down completely independently and almost always puts himself back to sleep when he wakes during the night. He sleeps solid from 7pm to 6:30am. The few times when he doesn't put himself back to sleep, I simply stand outside of his room and reassure him with my voice until he eventually lies back down and goes to sleep. This usually takes about 15 minutes. We have not had the same degree of success with naps (not even close), although applying the same techniques. I feel we are taking steps backwards as he is now (for the last 3 days) not taking any naps in his crib.

He is a textbook baby, but apparently has a spirited streak when it comes to naps. I would appreciate any suggestions, particularly from parents of spirited ones. We do an extended wind down (quiet activities for half hour leading up to expected nap time). Once we see yawns/eye rubs, we hold him and dance/sway to soft music in his room, with the room darkened (as dark as possible during day time). I let him physically relax in my arms and then set him completely awake into the crib. He begins a loud cry on the way into the crib. I walk out and he immediately stands in his crib, and continues crying. I had progressed from sitting beside his crib on the floor and reassuring him with my voice, to standing outside of his room. However, we lapsed and he now will cry a long time without ever lying down (hence 3 days with no nap in the crib). I have gone in and gotten him after 40 minutes of crying the last 3 days, put him in the carrier and he slept there. I suppose I am not leaving him long enough in the crib? Or perhaps I should return to sitting beside the crib and build back up to standing outside? Initially we thought the extended crying was due to insufficient A time, but we have increased his A time back to an age appropriate level (4.25 hours)....and the crying still persists. B/c of the spirited streak, the crying is loud screaming; I don't think it is a "need you" cry but rather an angry cry? This is really the only time he cries all day, so I'm not very good at interpreting his cries. I don't know how long to leave him in the room crying. It's so loud, it can feel like CIO!!! Any suggestions are greatly appreciated.

Offline anna*

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I'm going to move you over to Toddler Sleep since your little one is 12 months old now :-*

FWIW, I absolutely wouldn't regularly (as seems to be happening) do 45 mins of nap refusal and then let him sleep in the carrier. That's not achieving anything except letting him know that he needs to cry for a really long time if he wants to nap in the carrier. Either abandon the nap altogether, or put him down in his crib again a bit later. It maybe a routine issue, things do go wonky at this age as they head for the 2-1. Maybe you need to watch the clock rather than tired cues - what is an average day's routine?

I would go back to sitting beside his crib and moving towards the door.





Offline Tamlyn

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Thanks. I figured we were just reinforcing longer crying by letting him nap in the carrier, but we were scared of him becoming more OT. There was usually about a 15 min span of time between getting him from the crib and into the carrier...but I guess still reinforces the crying. I will try sitting by the crib tomorrow and working back towards the door gradually. I am pretty sure he will cry longer than 45 min though...since that is what he has learned is necessary to get moved to the carrier? So I guess if I end up having to get him out of the crib, we will have a short break before trying again?

Offline anna*

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I don't know what his routine is like but I'd probably just abandon the nap and bring the next nap earlier.





Offline Tamlyn

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Thanks for your reply. I work, but have a flexible schedule where I go into the office in the AM, spend my afternoons home with my LO and then finish working from home once he goes to bed at night. His routine is like this:

Wake up- 6:15am
BF- 6:20
Breakfast (solids)- 7:20am
AM Nap- 10:15 or 10:30am (typically only 40 min in crib, may be up to 1.5 hours if in the carrier or a car seat)
Bottle - 11:30am
Lunch (solids)- 12:15pm
Afternoon Nap - 3pm (about 4 hours from morning nap wake up; if he had a long AM nap, then it's difficult to get him down for PM nap at all)
BF- 3:30- 4:15pm (whenever he wakes form PM nap)
Dinner- 5pm
Bath- 6pm
BF top off- 6:30pm
Bed 7pm (Goes down independently for bed at night; we only struggle with the naps)

Thanks again for taking your time to help.

Offline anna*

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How's the independent sleep going. Your routine looks pretty much like ours was at 12 months. If he skips his first nap I'd do his afternoon nap at like 12.





Offline Tamlyn

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Sorry for the slow reply! It's the end of the school year and I am crazy busy at work due to the season. Everything with my LO is going well in terms of sleep. We have progressed to independent napping and sleeping at night. He doesn't cry anymore when we lay him in the crib, which is wonderful! He is now taking a longer morning nap (with W2S) after about 4.5 hours of awake time. He usually can't make it until BT without another nap, but this one is usually just 30-45 minutes, often in the stroller while I jog. It seems to b e working well. I guess we will drop the afternoon nap once he is ready, as the morning wake time increases.

Thanks for the help and the follow up.