Some of the info on feeding in the book can be outdated - I don't have my copy on hand to read about solids rec's in it. Before 1 year milk (either bm or formula) should be the main nutrition source and solids just alongisde as more of a fun thing to learn about eating and new textures. Rec's differ in different places too though, that is for here (Canada). Of course you may also have a lo who loves their food and is fine with it, just something to consider yk?