Hi
Not sure what to do with my toddler. She does have low sleep needs and dropped to one nap at 10mths. Her nights are going well, but her day nap, she is taking FOREVER to settle. I usually put her to bed about 1.30pm. She used to then sleep until 3.30/4 at the latest. Recently she isn't falling asleep till at least 2.30pm (even after having an active morning). But, I then have to wake her at 4 to ensure she doesn't affect her nights. She never wakes from that nap on her own, I'm always waking her at 4. My husband forgot to wake her the other day. She slept till 5, then went to bed at 8.30pm fine.
Her routine at the moment is like this:
7.30 - wake
1.30 - put to bed but not asleep till about 2.30pm
4pm - woken by me
7/7.30 - bed
Should I be just putting her down for nap later? Do I still cap the nap? Later bedtime?
I really need help. I have a baby due in a few weeks.
Ugh. Shes still grizzling in her cot at 2.45pm. She went swimming this morning and was tired!