I have an 8-week old ds and have been trying to do a 3-hour routine since about 4 weeks. For the most part it has worked well, except that I almost always have to wake him for feeds (except during the night, when he wakes once around 2/3 am, and in the morning around 6/7 am).
A feed takes 30 - 45 min, and I usually have to wake him a couple of times to get him to eat enough (breastfeeding) and burp him intermitently. Then he is up for about 30 minutes. I watch for his yawns or fussiness. Then I swaddle him and sit with him for 5 minutes (he fusses on my shoulder) and then do sh/pat in his crib until he is asleep. I just started doing this today, actually. Since 4 weeks we have been jiggiling him to sleep, and it worked well for us until this week. I would get him to sleep about 1 1/2 hours before the next feed, and I would let him sleep for 2 hours and then wake him by unswaddling him and massaging his hands. This week it started taking much longer to get him to sleep with lots of crying, sometimes all the way through to the next feed. If I did get him to sleep in a reasonable amount of time, he would wake after 30 - 45 minutes.
Today I started the "Four S" wind-down, and it has worked with some crying as I sh/pat him in the crib, and he has gone back to his old pattern where I have to wake him when it is 3.5 hours after his last feed (has been sleeping for 2 hours). Thus he ends up being on a 3.5 hour EASY. Once he is awake he is obviously hungry. Is this a problem? I am unsure about when I should actually wake him. I am even more unsure about doing cluster feeding because to get any reasonable about of sleep during the catnaps, I would have to put him down before he acts tired, and then I would have to wake him to eat. If I let him stay up for the full two hours between cluster feeds, it is difficult to get him to sleep. Any advice is welcome.
Thanks
Brooke