I give Zoe her toast and waffle with nothing on them
Maybe cream cheese for her toast? Or hummus (would you put that on toast? I've never had it :oops: )
If you are looking for some toppings for waffles I've always used small amounts of PURE maple syrup for when John got older (some great minerals - calcium, iron, magnesium, manganese, phosphorus, potassium and zinc):
"Maple syrup and maple sugar are 100% natural sweeteners made solely from the sap of a sugar maple tree (Acer sacchrum). Nothing is ever added. Absolutely no artificial colors, flavors, or preservatives. Unlike white sugar which, through its production, is stripped of its nutrients, and brown sugar, which is simply white sugar mixed with molasses, maple syrup and maple sugar are rich in potassium, calcium, and iron."
And personally, I don't think there is anything wrong with butter. Everything in moderation
I believe for underweight children it is one of the foods they recommend to help them gain weight. I do think they make some butter with no/low sodium though. You may want to use one of those....