I have a 3 month old and recently adopted the EASY routine, although I was somewhat using this before without knowing it. This is her daytime routine.
E 7AM
A 7:15-9
S (45 min)
E 10
A 10:15-11:30
S (45 min)
E 1
A 1:15-3:00
S (45 min)
E 4
A 4:15-?
S (45 min) then bedtime routine: bath, massage, quite lullaby
E 7 feed
Dream feed 10
Over the last week her EASY has turned into EASA, as she gets tired more quickly ( I have learned her ques of rubbing her eyes and yawning) and only sleeps 45 minutes. I try the pat/shh to try and get her to continue into the next cycle, but she gets frustrated and ends up crying and fighting very hard to get out of her wrap, so we give up and do activity time again.
Also, at night she is now waking up at 11ish and then every hour after that. I go in each time and pat/shhh but she just moves her head from side to side making grunting noises and lifting her feet off the bed. She seems to be in a semi sleep phase because her eyes are close. Last night I did pat/shh for 2 hours with the continued side to side head motions and grunting. I finally went to the glider and paci and she was out in 5 minutes, I rocked her another 5 minutes and put her down in the crib...but she was crying 5 minutes later. This repeated until I finally gave into a feed a 4AM, but she didnt go to sleep after that either...pat/shh for 2 more hours and finally I rocked her for an hour and she slept without the grunting. I hate to do the rocking as I know this is a prop, but it's the only thing that works after hours of pat/shhh not working.
Any ideas, I'm exhausted. Nothing else has changed except for the decreased activity time during the day needing early sleep and therefore a repeat of activity time. Is this the problem???
Thanks
Kiley's mom, Kristina