Can you post the schedule Tracy has in her book?

[Maia&Lia]

I borrowed a friend's "Baby Whisperer Solves All Your Problems" book and in there I noticed that there was a "schedule" of what an EASY plan should look like once solids are introduced. I think it was in the back of the 3rd chapter--maybe. I was hoping someone who had the book would be able to post it on here since I don't have the book myself. Thanks!

[HeatherC]

I couldn't find the schedule you are asking about, but when starting solids, it is common to have breast bottle feeding at normal time, followed by solids 1-1.5 hrs later.  It is recommended to try it this way so that baby does not fill up on solids b/c bmilk/formula are more important nutrition until 9-12 mos.  Also, by giving some time before feeding solids, your lo will have somewhat of an appetite to try them.  So, for example, if you lo feeds at 7 am, offer solids around 8-8:30, then probably some more A time, and then naptime as usuall.  You don't really have to shift your routine, you just offer a solids feeding during A time.  HTH

[Maia&Lia]

That does help, but does that mean that the nap should be less time? If I bf at 7 am, solids at 8/8:30...then should the nap still be around 9 am? BTW, my daughter is almost 9 months old but isn't eating many solids (we are introducing very slowly because of lots of family food allergies).

Any thoughts?

And I believe that the schedule is the very last page of the chapter about eating...I cannot remember if it is chapter 3 or 4. I'll see if I can borrow my friend's book again tomorrow.

Thanks again!