stacy i would start with oatmeal or barley probably, the rice is very constipating. like i have said - my dd gets gassy no matter what brand, type of cereal i give her - it's a lost cause for us. just start slow, small amounts and watch closely as it may take a week or two if it's having any 'bad effects' for it to actually show. goodl luck - let me know if you need anything else!