I curdled my frozen breast milk trying to make it warm is there some method to getting it warm. I am trying to get her to take frozen from me and fresh from granny because the constant pumping is messing up my milk supply. I was over producing the whole first 2.5 months and was always painfully engorged and my lo suffered from too much lactose because the heavy flow would overwhelm her and she would be put off and stop eating for about 45-60 minutes which got her into the habit of eating every hour or so. Her tummy was always bloated and she was very gassy.
Now that she's older she handles the flow better and my body has stopped producing so much. But like I said the extra pumping is creating a bit of a problem. So how do I warm frozen breast milk w/o making it curdle??