Sure, here it is:
7ish: up, light and radio on - breastfeed
8.45ish: breakfast at nursery
11.30: lunch at nursery
12ish - 1.30ish: nap at nursery
2ish: snack at nursery
4: tea at nursery
5.30ish: home
6.30ish: dinner at home
7ish: bottle
7.15ish: bath (not every night)
7.30ish: breastfeed in my bed with music (same every night), singing "ten green bottles" until drowsy
8ish: into cot with toy cat
In fact things have moved on since my last post and he is now doing really well with lying down in the cot. He has also started sleeping until about 4.30am (hooray) and can get himself off to sleep at bedtime without any / much patting (although he has to be very drowsy to start with). Last night he woke at 4.30 and managed to get back off to sleep in the cot until 5.20, then he woke and I brought him into bed with me until 7.
I'm trying to move towards not having him the bed with me (he thinks my head is a teddy bear) and then getting him into his own room. We have done pretty well because until a month ago he was getting into my bed at around midnight and breastfeeding three or four times in the night. Now he doesn't get any breastmilk in the night at all. I just can't seem to get past the 4 - 5am waking, and the only way of getting him to sleep until 7 seems to be having him in my bed.
Any suggestions welcome!