Well i thought it was just a setback but after 4 progressively more disastrous bedtimes (with tonight taking 1 hr) I thought maybe somethign was wrong with our routine, which remains, unchanged . Here it is
wake 7am
Breakfast
Lunch 12ish
Nap down for 12.15 aim to be asleep by 12.30
wake 2.30- 2.45
Dinner 6.30
Bath 7 and in bed by 7.30 asleep by 7.50
This was prior to bad patch, now early waking after 1 nightwake (any time)
and asleep after 8. naps still 2 hrs ish but with a resettle at about half way mark
TIA (again
)