They are very very very full and large STILL. With dd no. 1 I was a large producer and often found myself swollen and full (a bit sore but I think that's normal?) I am definitely swollen and sore every three hours. Could she only NEED to eat from one side at this point? Thing is the few times I didn't sit and wait for her to want the other side she woke within 1.5 hours to eat again. Honestly I haven't had the nerve to try again to see if they were just isolated.
It's not unusual to still feel engorgement at this point. It will get better.
Single and double sided feeding is a very personal preference. Tracy felt single-sided feeding was an important tool in making sure you get that hindmilk finished. And if you sense you have a tendency to clock-watching that might be useful.
However others feel double-sided feeding is really important to get your supply up and running and rule out any snacking. The La leche league suggest double-sided if you can.
I agree it's a personal preference. As I say the crucial thing is that you don't switch sides before the time she's finished the hindmilk. Ideally when she's come off herself. If you do come off too soon to swap sides you risk developing a foremilk imbalance where the breasts literally stop producing as much hindmilk and hindmilk=fats/weight gain/longer intervals. Not good. Another thing is that too much foremilk can mean more gas as foremilk contains the majority of the lactose which causes the gas.
If you do double sided feeding and you feel she may not quite finish the second breast - that's why that one goes first next time as Stacy says.
You may not need to do the compression if she's more awake now. It is a hassle so life is easier if you don't need to use it.
Keep up the good work mama.