We were just transitioning to a 4 hour EASY at 4.5 mos - doing 4h in the AM and 3.5 in the PM, sleeping 9.5 hours in the beginning of the night, one night feed. We bf.
Then she hit a growth spurt that seemed to go on for 2 full weeks (I also got AF back, so may have had a dip in supply).
Now she can do 3h in the AM, but is still sometimes doing 2 or 2.5 in the PM. She is short napping, having increased night wakings (tho not every night), and often overtired. She is unable to stay awake 2h without a meltdown and bad nap. If I try to stretch her past the first sleepy signs, she has 30 minute naps for at least 2 cycles and sometimes will not go down at all.
Have I created a snacker? Is it time to start solids?
A typical good day lately might look like this (tho every day is different):
Night feed: 3:15 Am
Wake 6:45
E 7:10
down for nap:8:00, S: 8:20
Wake 9:20
E 10:15
Down for nap 10:50, s:11:10
w2s at 11:35 and 12:10
Wake 12:40
E 1:15
down for nap 2:00 - 2:20, S 2:30
Wake 3:30
E: 4:00
down 4:30, asleep 4:40
E: 5:10,
do bedtime routine
E: 6:15 bf plus 2-4 oz formula
S 7 - 7:10 pm till 3-4 am.
On a bad day I miss the moment for w2s or it does not work, and she has a series of 25 minute naps and will wake twice a night. On some bad days recently she has had only 2 hours sleep from 6 am to 8pm - despite many nap attempts! We leave on vacation tomorrow, but I'd like to have a strategy to shoot for when we get home.
TIA!