Lo since about 13 weeks has always settled from awake for naps in her cot. She would go for over 2 hours in the morning and then again around lunchtime if we were at home, then have a shorter cat nap before bedtime routine. She has hit the 4 month growth spurt and naps have gone awol.
Over Xmas has been hard with relatives etc, and we have had several ot meltdowns!
Last 2 days she has recovered her morning nap, but the lunchtime one is back to 30 mins on the dot!
Yesterday she was with oh at home and had a serious meltdown when he put her in the car seat to go out. She had woken early from the nap so her thought some fresh air and a trip in the car might help bless him. When I got home she was passed out from crying on his knee, then woke bang on 30 mins again.
I ended up co sleeping a nap after her 3pm feed to try and catch her up. She slept for 2 hours, but bedtime was hard cos I didn't know whether to have a really short 30 min awake time prior to it annoyed for a bit longer and maybe paid the price.
I'm now lying on the bed watching her on the monitor to see if I can master this lunchtime nap. I an tempted to co sleep it again just til she's more settled.