This is day 6 of not using patshush as a prop, as in, walking out the roomBy this you mean, putting her down after her wind down with kisses and cuddles and leaving - not tending to a mantra, fuss or whine and waiting until she cries properly before going back to her immediately and pat/shhing (your variation) until settling before leaving again - right?
Be careful how you word what your doing, you wouldn't want anyone thinking you are letting her CIO - and I know you would never leave Mira alone to cry it out!
You're not intruding ever! You surely aren't cluless either. Anxious maybe, but we all are - I might not show it but I am scared to death inside.
https://babywhispererforums.com/index.php?topic=65443.0 - here read this, it's pretty uplifting. You aren't alone my dear!
Did you know that babies learn to organize nighttime sleep from 0-3 months and daytime sleep from 3-6 months. Struggles with naps are largely a developmental issue and most find their baby improves around 6 months. Before 6 months we can help a baby learn to nap by using methods like shush pat, wake to sleep, pu/pd etc. It is incredibly common and normal to struggle with naps and not nighttime. You aren't alone, and it will get better.
Did rinajack offer anything that could help with your routine/indep sleep?
Before you put her down for the first nap, does she seems sleepy? Is she going down easier since you began weaning the prop? I am glad you joined the 45m nap support thread - perhaps they can offer some insight. Sometimes it helps too to take a break from everything for a bit and watch baby, putting her down when she seems sleepy, - still not going into using props etc - but more following her lead than the clock and note what she does when, and making a routine around that. Remember Easy is an idea of a sequence of event, Eat, play, sleep. Logically baby needs to be up a certain amount of time before they will need to take a good nap to recharge - this is what you have to figure out, what that amount is. What we suggest is just an average.
All in all, she is sleeping through the night and this is a fantastic thing and it's all because of you and your teaching her that she CAN fall back to sleep when she wakes briefly all by herself! So, by her sleeping through the night, this tells you she is able to re-settle if needed. Many mums would give their right arm for that LOL. So, even though its bad, it could be worse right? I think it's in the routine - which is something you are going to have to work with since you know her and can see her sleepy cues and all that stuff.
Lastly if you have a day of poor naps, you kind of have to try an get one somehow. Remember your catnap is free, so if she napped reall ybad all day, start that nap a bit early and do what you can to help her fall to sleep. Will she sleep in the swing, the car, the stroller, the bouncey seat?
Zoey