I wonder if there are different types of rice milk then? I just thought that there was very little 'good stuff' in rice milk, it was just a watered down drink really.
Ok, so here is what one of my book's says about rice milk:
"It's fortified with calcium but lacks the fat needed for extra calories."
So I suppose to just mix with cereals is totally fine as you're not relying on it for it's fat content. But it's not suitable as a drink because it's not high enough in fat.
Kara, does M drink anything else other than rice milk? How do you make sure he is getting enough fats?
I'm trying to keep my options open for F as well for the coming months. I don't intend to wean BFing but would like to give him something, and he may or may not be ok with cow's milk so just want to know what's out there. Although I think I would go with almond/coconut milk before rice milk.
Eloise's thread that I posted goes into this kind of stuff in good detail as well, for those who are wondering.