Author Topic: Always hungry  (Read 5306 times)

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lilac83

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Always hungry
« on: August 06, 2014, 21:30:38 pm »
Anyone else's toddler seem to want to eat all the time? It seems like every 2 hours M is asking for food! I don't want to overfeed her though. She already gets her 3 meals plus 2 snacks plus 3 bottles. She's only in the 50th weight percentile for her length so she's not overly large. Should I feed her whenever she asks or try to hold her to certain times?

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Re: Always hungry
« Reply #1 on: August 06, 2014, 21:31:42 pm »
I'd let her eat as much as she wants at meal and snack times. Every two hours is pretty normal.
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lilac83

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Re: Always hungry
« Reply #2 on: August 07, 2014, 01:28:19 am »
Thanks. This seems to have started once she was fully transitioned to whole milk on her first birthday. Would the whole milk be less filling than the formula? I'm considering going back to formula for her morning bottle, keeping the nap bottle whole milk and the bedtime bottle formula. I know I'm supposed to be moving away from bottles and only giving milk as a drink but she doesn't eat much food in any one sitting yet and seems constantly hungry. :(

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Re: Always hungry
« Reply #3 on: August 07, 2014, 07:22:35 am »
I'd focus more on the solids at this point rather than worrying which milk she is having.  Too much milk now might prevent her taking in the foods she needs to satisfy her hunger, whilst I can see why you are still offering the 3 bottles they may not be helping in the way you hope.  It may be that more protein could help keep her satisfied or that she'd prefer her solids meals at a slightly different time so she is hungry enough to take in the amount she needs/wants (without being full on milk at the time).  I know for instance when mine was younger he would take a huge snack around 10.30am whilst other LOs seemed satisfied with a little bit of fruit my DS would have the fruit, more fruit and 6-8 pancakes! When he was a bit older he seemed too hungry (asking for food before BT) I switched breakfast to a protein meal (omelet) and it stopped the pre-BT hunger because his needs had been filled earlier in the day when he was willing to eat protein.
Do you want to post your E times and what she's having, see if we have any ideas?


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Re: Always hungry
« Reply #4 on: August 07, 2014, 07:28:47 am »
There are marginally less calories and fat in whole milk than average formula but not by much.
What about offering 4 smaller meals and 2-3 snacks a day? I often end up putting my kids lunch back in the fridge and they eat it an hour later if they don't want it all. The snacks needed not be big or hard to prepare. A banana, a few chunks of cheese or a yogurt for example could help her get through to the next meal.
I'm not sure how big her bottles are but if it is 3 big ones then that sounds like quite a lot. In the UK we are recommended to give around 12-15oz of dairy (that includes cheese and yogurt, not just milk). I believe in the USA the recs are more like 16-20oz between 1-2yo. Over 20oz may be filling her up too much without the actual calories she needs.
I personally would not go back to bottles of formula but would instead concentrate on offering calorific and nutritious solid food to increase her intake of that.
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lilac83

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Re: Always hungry
« Reply #5 on: August 07, 2014, 14:52:48 pm »
I thought as soon as I posted that going back to formula isn't the answer. She's always been such a tiny eater, so maybe small meals and snacks is what she needs. She doesn't seem to have a time she's hungriest. I would assume breakfast would be large since she has no morn feeds, but she's still not very hungry. Here's an average day:
7am - 1-2 1 inch diameter pancakes, 1/2 cup mandarin oranges, 1oz whole milk from straw cup
8am - 4-5oz whole milk bottle
10am - small handful fruit puffs
11:30am - 1/4 meat and cheese sandwich, 2 tbsp veg
12:00 pm - 6oz whole milk bottle
3/3:30 - few bites of cracker
5:00pm - small portion family meal, usually 1/2 cup total intake
7:00pm - 8oz formula bottle

Any ideas? Does seem like a lot of milk not much solids but not sure how to encourage her to switch it around. She gets water throughout the day as well.

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Re: Always hungry
« Reply #6 on: August 07, 2014, 18:26:12 pm »
Just throwing some ideas out there...
What time does she WU? Just wondering if her food is coming a bit early for her? Mine would eat almost nothing when he woke if I offered milk as soon as he woke (when he was a baby or even now as he starts the day with a cup of milk), I had to wait 30 mins for him to take a decent feed.
Not sure what fruit puffs are but perhaps this smack could be switched for something more substantial? A hard boiled egg or omelet or some more pancakes?
Possibly look at making lunch later, say 12.00 instead of the 6oz bottle?
The 3pm snack looks like she isn't very hungry, again I wonder is this when she is waling from her nap and she isn't ready to eat?

Looks like about 20oz of milk, although the guidance where you are is higher than here I'd think she's getting too much, it really looks like she isn't eating the solids because she knows milk is on the menu later on.  I'd choose which to drop and do it gradually but quite rapidly over a few days.  I'd go first for the 12.00 milk - if you give the sandwich at 12 and finish off with a smaller bottle initially (say 3-4oz) then next day drop the milk again (2-3oz) and within a day or 2 of that offer water only, in a bottle if necessary (for the soothing aspect if she needs it). Thing is she is unlikely to take more solids whilst she is full on milk so will need help to switch over.

I'd see where her solids/milk intake gets to after that.  Being me though, I'd prob drop the other bottles pretty soon too.
Are you able to brush her teeth after the 7pm bottle?  That was my motivation for dropping the BT bottle at 12 months tbh, lots of people drop the morning bottle and keep the BT one as it's soothing in the evening but I knew I had to switch our routine around to get his teeth brushed after the bottle so though I might as well drop it and keep the morning milk instead. Much later my HV told me it's a good idea to keep fluids higher in the morning hours for PT which might not be on your mind at all yet but could be worth taking into consideration too.


lilac83

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Re: Always hungry
« Reply #7 on: August 07, 2014, 20:40:04 pm »
Actually she wakes between 6/6:30 in the morning and about 2 from nap. I'm definitely game for dropping oz in bottles. Before her nap today I gave her 4 instead of 6oz. I'm also going to start dropping her bedtime bottle from 8 to 6oz. Then she would be getting 16oz total. However, if I ever want to give her yogurt or cheese for snack she would be getting rather high again. I don't think either her or I am ready to fully drop any bottles. Maybe the morning one but afternoon is before nap and helps her settle and have a full tummy. I gave her a protein snack this afternoon, chicken nugget and peas and carrots. I'll have to try some different protein ideas, she's never had egg or peanut butter so I should probably give those a try.

lilac83

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Re: Always hungry
« Reply #8 on: August 07, 2014, 21:28:55 pm »
And 1.5 hours after her snack she was inconsolable. She just slammed a 6oz bottle of formula. Do you think because she was a late eater (didn't start until 9 months) she just isn't ready? I don't know how to help her. :(

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Re: Always hungry
« Reply #9 on: August 08, 2014, 03:21:38 am »
Are the recs in the US still to not give allergenic foods until later on? Here they changed all those since DD2 was a baby. I would consider giving egg a go. Is she picky over textures at all? DD3 loves things like hummus as a spread on toast or scrambled eggs with a bit of shredded cheese on top. Meat is also a fav, the more flavourful & saucy the better!


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Re: Always hungry
« Reply #10 on: August 08, 2014, 06:52:07 am »
And 1.5 hours after her snack she was inconsolable. She just slammed a 6oz bottle of formula.
Which snack and bottle were these?


lilac83

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Re: Always hungry
« Reply #11 on: August 08, 2014, 13:58:04 pm »
That was in the afternoon, and of course she didn't eat dinner but drank another 8oz before bed. Im thinking i should have offered her a small snack instead. This morning I added yogurt to her usual breakfast and so far she has been playing happily and hasn't asked for a bottle yet. I'm hoping she'll make it to nap and I can work on eliminating the morning bottle. It will all depend on how well she eats am snack I guess.

I think as long as there's no family history of allergies I can offer at 1. I'm going to give egg a try this weekend since that would be great protein! So far she's not too picky, just a very small eater.
« Last Edit: August 08, 2014, 14:01:19 pm by lilac83 »

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Re: Always hungry
« Reply #12 on: August 08, 2014, 14:11:49 pm »
Although some paediatricians may recommend waiting until 1yo to try certain common allergens like egg the AAP don't. They say
 "Within a few months of starting solid foods, your baby’s daily diet should include a variety of foods each day that may include the following:
Breast milk and/or formula
Meats
Cereal
Vegetables
Fruits
Eggs
Fish"
http://www.healthychildren.org/English/ages-stages/baby/feeding-nutrition/Pages/Switching-To-Solid-Foods.aspx
Cadan Dec 2009 and Colby Aug 2011


lilac83

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Re: Always hungry
« Reply #13 on: August 08, 2014, 16:12:23 pm »
Thanks, she eats all that except egg. I'm hard boiling some and will try it for snack this afternoon. Snack this morning was a total bust. I gave her cheese and crackers but she tossed all the cheese to the dog and only ate a small handful of oyster crackers. So 30 minutes later she was hanging on me crying and hungry so I gave her a 6 oz bottle. I can't get into a good routine with her eating all these tiny meals so I give her the bottle knowing that will hold her off for awhile but then it's a vicious cycle. I don't want to take the bottle away because she finds comfort in it but I'm going to need to pick times and amounts and set some boundaries. :-\

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Re: Always hungry
« Reply #14 on: August 08, 2014, 17:31:00 pm »
I'm going to need to pick times and amounts and set some boundaries
I agree with this. Decide, then do it. If she's asking for food there's really no reason it needs to be milk. Why not re-offer the same thing she had earlier or have a few things ready to give her so you aren't caught on the hop?
I used to keep steamed veg in the fridge for a couple of days, pancakes, mini muffins.  Crackers, breadsticks and bread are easy enough to just grab at a moments notice, fruit too, a few grapes say or raw sweet pepper cut into strips. It doesn't all have to be big fully prepared meals.
Is she taking some water with her solids meals and snacks too?