ITWM, I wouldn't have been able to pull that off with my DD, so not much help. If her first nap had ended at 11.30, I would have done (hoped for) a longer pm nap with BT at 7. After a 30 minute nap, DD can sadly only do a short A:( If I had gone for the CN, I would have had to put her to bed at 5.30, which isn't feasible, really. Hope you figure it out:)