Hi everyone
Hoping someone can help me.
My little girl is a week off turning 6 months, we've been following easy great overall and we where really getting in a good routine.
My mother in law had baby on monday and only gave her a 45 minute nap in the afternoon, since then we've spiralled out of control with night sleep and naps. She is seriously overtired but no matter how much i follow her sleep clues I normally follow she just won't settle and go to sleep.
She usually sleeps in her cot for all naps and evening sleep now she just screams if i try to put her down. I have no idea to get out this over tiredness cycle she's in. Do i put her down 20/30 minutes short of her usual nap time despite her awake times being all over? She woke at 5:45 this morning and I've been trying since to get her back down (now 9:30)

He routine up until a few days ago was like this:
E - 7
A - 7
S - 9
E - 11
A- 11
S - 1
E - 3
A - 3
S - 4:30
E - 6
A - 5
S - 7