Author Topic: Eggs, eggs, yum!  (Read 1195 times)

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Offline Zoey

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Eggs, eggs, yum!
« on: July 14, 2007, 12:29:40 pm »
Hi.

How many eggs is ok to have in a week?  My son loves scrambled eggs, I have only been letting him have 1 egg a week.  My DH thinks I'm insane.  What do you all think, how many eggs is ok in a week??

Thanks,
Z
      

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Offline aisling

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Re: Eggs, eggs, yum!
« Reply #1 on: July 14, 2007, 13:48:11 pm »
Eggs, eggs, yum and good for you so have more than 2!  ;) ;D HTH:
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Offline RachelC

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Re: Eggs, eggs, yum!
« Reply #2 on: July 14, 2007, 17:37:15 pm »
I always held it to one every other day  :-\


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Offline Samuel's mum

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Re: Eggs, eggs, yum!
« Reply #3 on: July 14, 2007, 18:17:50 pm »
I wouldn't have a problem with one every day. Eggs get a bad rap. A source of Omega 3 and 'good fats'.

In the UK they've revised the stuff about limiting eggs. Although eggs contain cholestrol it's now known that it's actually not eating cholestrol that's the main problem but levels of saturated fats in your diet. And eggs are relatively low in saturated fats.

This is from the UK equivalent of the FDA
http://www.eatwell.gov.uk/healthydiet/nutritionessentials/eggsandpulses/eggs/
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Offline calebs mommy

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Re: Eggs, eggs, yum!
« Reply #4 on: July 14, 2007, 18:40:41 pm »
My pedi said they consider an egg a "whole" meal for a toddler because of all the good proteins and such.  She suggests at least 3 times a week.  Some weeks Caleb has them every other day, some weeks just a couple of times a week.  HTH.  I guess I never thought about him having too many eggs because pedi thinks they are so great.

Stephanie- mom to Caleb and baby boy #2 due July 4, 2008

Offline Zoey

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Re: Eggs, eggs, yum!
« Reply #5 on: July 15, 2007, 16:32:52 pm »
Fantastic, more eggs it is!  Thanks :-*
      

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Offline JKL

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Re: Eggs, eggs, yum!
« Reply #6 on: July 16, 2007, 01:12:28 am »
Just to chime in, we do 4 a week.  So, bring on the eggs!!!

Offline Jimbob

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Re: Eggs, eggs, yum!
« Reply #7 on: July 17, 2007, 12:37:31 pm »
My dd has just started liking eggs in fact she loves them. Olivia will have 4 a week also.



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Offline TDR'smom

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Re: Eggs, eggs, yum!
« Reply #8 on: July 17, 2007, 18:34:56 pm »
Tyler eats 3-4 eggs per week.  Would probably eat them every day if I let him, but I like to mix it up a little and give him pancakes one day, eggs another, french toast the next.  You get the picture.

HTH!
Judy