I'm all paranoid now...doc cautioned us at 2 year old visit about DS's weight. Quizzed me about fast food (VERY seldom - usually only if dad is required to cook), Juice (only a couple of times a week, and diulted, never more than 4 ounces) and eating. He made a comment about weight b/c ds had a belly that day! Argh. He is a normal little kid, as far as I can tell. Somedays he seems to live on air, and other days he eats and eats! He's 90th for weight and a more than 90th percentile for height.
Breakfast - Oatmeal mixed with unsweetened applesauce, 1/2 cup milk, water.
Snack - handful of freeze-dried pineapple
Lunch - special treat - one small slice pizza, green beans, 1/2 cup milk.
For dinner, he'll eat very lightly when he's eaten like this. The portions are consistent with the toddler's food-guide pyramid - am I just being paranoid?