Hello,
I think we're on the right track eventually after such a long time. Only about 3 times waking up, the longest was 2h. This is a big achievement for us three. Thanks a lot for your help.
Here's the routine for the last 2 days.
12/12 (Very good day, up only twice at night. During the day, we tried to up breastfeeding, but she didn't eat much, just kind of sucking casually, not so actively, and also refuses solid).
06:30: wakeup, only 10mins of BF
07:30: 120 ml of cereal
09:30: nap 1 for 2h
11:30: bf for 3mins, then 60ml of formula, then only 10g of solid vegs
14:55: nap 2 for 45mins on the stroller
15:35: wakeup
16:00: BF for 10mins, then 20ml of mango, BF for 10mins.
17:00: bath, then 10mins of BF, 20ml of saumon + sweet potato, 5mins of BF
18:10: put to bed, cried 5mins then slept.
19:15: up, cried. slept after PUPD for 45mins.
00:30: up, breastfed, slept again
05:30: up for the day.
13/12 (Up too early, Good routine during the day but Not so good night)
05:30: wakeup, 5mins of BF
06:00: 20ml salmon + sweetpotato and 20ml of formula
08:30: nap 1 for 2h
10:30: up, BF 5mins, 10ml cereal, 40ml formula
12:50: nap 2 for 1.5h
14:45: up, BF 2mins, 30ml banana, 20ml formula
18:10: put to bed, slept
19:15: up, slept after 20mins of PUPD
02:00: up, BF
03:00: up, 45mins of PUPD
05:30: up for the day
14/12 (Up too early, messed-up routine, overtired and undertired?)
05:30: wakeup, BF 2mins, 30ml salmon + sweet potato, 20ml formula, BF 5mins
07:45: nap 1 (after only 2h15mins since she looked so tired.)
09:00: up, went to the sleeping psychologist
11:30: nap 2, sleeping in the stroller in the doctor's office
12:00: up, BF 2mins
14:00: BF 2mins, 80ml formula
14:30: put to crib for nap but cried 15mins, brought on the stroller, nap 3 for 2h
16:45: up
17:30: 60ml cereal, 20ml formula
18:45: put to bed but cried hard, comforting, putting DW's head next to hers
19:45: slept after 1h of comforting
20:35: up, slept after comforting
(counting)
Now, we do have a few questions still.
1- When the afternoon nap didn't last long (~45mins) or when it was too early in the day, we put her to bed at night earlier to avoid OT (e.g. on 12/12 and 13/12). However, this led her to wake up for the day too early, at 5:30 in the morning. (maybe she had enough of night sleep?) What should we do then? Should we just let her get up (as we did the last 3 days), or should we do PUPD to keep her on bed until morning?
2- She's not actively sucking breast, and also not eating solid. We know that it might take a few days for DW's body to get up to speed, but we're also worrying about the weight. Can you tell us if the amount of food in the last 3 days is enough?
3- Today, 14/12, we had to go to the sleeping psychologist (we booked this appointment a couple of weeks ago before getting helpful advice from BWs) so the day is messed up. Especially, the 3rd nap in the afternoon lasted until 16:45. So is it correct that when put to bed, the LO cried because she's UT? Then she's up 45mins later because she's OT of the long day? I've learned to have this educated guess after reading so much from this forum

4- Katie80, you said "While that amount of day sleep is good for a 7mo old, having it spread that way through the day might have made it tougher for her to settle when she woke and you got more of a fight. But, it could have just been her protesting as well.". Can you elaborate a bit as to why having the naps spread out make it tougher for LO to settle?
We went to the sleeping pyschologist today, but again, I don't learn any new things that I haven't found here with your help. She doesn't know about Tracy's method, but she also suggests a mild approach (walking in and out to comfort) and told us to BF at night if 4h passed from the last feed.
Thanks again and hope to hear from you soon. Take care! Wish you and your family a super happy weekend! It's snowing here and we can't go skiing because of this cute, smily but just-not-sleeping-well baby
