***4/10: Updated with Day 3 info***
***4/11: Updated with Day 4 info***
Hi Everyone,
As the subject stated, my wife and I have started doing PU/PD with our LO hoping that he would learn to sleep on his own. We're kind of on an EASY schedule but we've been going with our instincts without knowing such routine. I'll start logging our baby boy's day in the next few days and share here.
I apologize in advance for the long post. My question is below in
bold. But I thought I'd give you guys as much background as possible to figure out what I had done wrong.
Day 1 was a disaster. I think I rushed to MAKE him sleep thinking that he is tired. He was scratching his eyes and yawning, but when I begin his pre-sleep routine (bath, feed, wind-down, sleep) and got to the wind-down part, the moment I closed the door and dimmed the lights he knew what was coming. He started fighting me and screamed on top of his lungs. This went on for an hour and 20 minutes and I finally caved. I cried a little bit inside and called for mommy's help. She took over and nursed the LO to sleep.
This is the bad habit (nurse or rock to sleep) we've developed over the past 9 months and it's finally taking a toll on mommy's body. I've had it easy because LO refuses to eat from the bottle so it's been mommy all the way.
Day 2 was a lot better. After mommy finished BF-ing his majesty, I read 3 books about 3 times each to him, at which point he lost interest and wanted to crawl around. I proceeded to close the door with the lights ON this time and moved him to his crib. Using the tips I've found here, I started repeating my comforting phrases and PD. I didn't PU because he was in a good mood and didn't cry at all. However, every time I helped him lay down he would turn to his side, get into the crawling position, and pull himself up. I didn't fight him and just let him finished standing up and start PD again.
After about 50 PDs, he seemed a little worn out (my lower back was breaking too!) so I turned off the light. No contest there. We continued with the PDs (I lost count from this point on...) and eventually he was so tired he could barely turned himself over. Then, he fell asleep! I was like, OMG it worked!!! I stood next to the crib for a few minutes and I was so proud of myself.
Then... he started waking up. The first 3~4 times I was able to put my hand on his chest and repeat the comforting phrases and he'd fall back asleep again. BUT, by the 5th time, before I could finish the magic words,
he started wailing and screaming like his life is in danger. I picked him up but he wouldn't stop screaming and crying. This whole time he was looking left and right over my shoulder like he's looking for someone, naturally his mom...
After another 15 minute of nonstop crying, I caved again and called for mom's help. The moment mom held him he stopped crying and put his head on her shoulder... (@#$%^&* I haven't cussed since LO came into our lives but at this moment I really wanted to drop some F-bomb, but I held it together
) I looked up at the clock and it's been 2.5 hours...
Anyhow,
what am I doing wrong? Does his highness just need more time and practice?If you've made it to this line, thank you so very much for your patience and kindness. I feel very fortunate to come across this forum and I'm eager to learn!
Hank
4/9:
Last night (Day 3) showed some significant improvement. It took only about 50 PDs for baby boy to pass out in his crib. There was very little protesting and he stayed asleep for 2.5 hours this time before starting crying really hard again.
What I did different was extending the wind-down time and gradually dimming the lights (ceiling light > lamp > night light). I also gave him a little stuff animal, just big enough for him to grab on and he seemed very content and kept chewing on it. Just before we went to bed, we noticed he had switched to sleep on his side so we pulled the blanket over, and that's when he woke up and started screaming!
His day was like this,
07:45-08:00 Woke up
08:00-09:40 BF, Play
09:40-11:00 Showed sleep cues but wife had a lot of trouble putting him to bed
11:00-12:50 Nap
12:50-17:20 Woke up, Snacks, Wife took him to Costco
17:20-18:15 BF, Nap
18:15-19:15 Woke up, Snacks, Play
19:15-21:00 Family Time (Took a walk around neighborhood), Bath, BF
21:00-22:15 Unwind, PU/PD
22:15-00:30 Asleep
00:30 Woke up and started screaming... wife had to nurse him to calm him down and sleep
Day 4 showed improvement as well, except his day was totally out of whack!
First on PU/PD, took about 30 minutes but he was rather fussy this time. After about 15 PDs, I picked him up and walked around his room for just a little bit, turned the lights back on so he could see me, and he was willing to calm down in my arms and I put him in bed just as he was drifting off. No contest there.
However, he woke up every 45 min and after midnight mommy decided to take baby in bed and slept in the guest room.
Guess it's up to me to be on the night watch the next couple days. TGIF!!!
And here's LO's schedule on Day 4:
4/10:
06:45-09:15 Woke up, BF, went straight back to sleep
09:15-11:25 A time, breakfast
11:25-12:10 Had trouble napping. Wife nursed him to sleep after an hour of struggle
12:10-12:40 Nap
12:40-16:00 Lunch, A time
16:00-16:15 Mini Nap
16:15-17:00 Woke up from his nap and had trouble going back to sleep
17:00-20:00 Dinner, Family Time
20:00-20:30 Bath, BF
20:30-21:00 Nap (wasn't expecting a 3rd nap, but my guess is to make up for the mini nap earlier)
21:00-22:15 Got up and Unwind (read 3 books and played tickcles and peekaboo)
22:15-22:50 Bedtime
22:50-23:45 Woke up #1, put my hands on him and went back to sleep
23:45-00:30 Woke up #2, wife tried to follow PU/PD for about 30 minutes and decided to take him to bed
4/11:
00:30-08:00 Asleep for the rest of the night...