B sultana bran puffs, banana, oatbix cereal, prune juice, ref scrambled eggs
S 3/4 vegemite SW, water ref strawberries
L 2 x Avocado, double cheese and tomato melt, yoghurt
S shared a smoothie with me - banana, strawberry, honey flavour
D French creamy chicken caserole, mushrooms, carrots, pumpkin, sweet potato, prune juice, few bites of mango frozen yoghurt.