Hope it's ok to join in, I've been reading along for a few days and am wondering if my LO is ready to drop the CN. DD is 6 months old & has never been one for long naps. We've always been very happy on 45 minute naps & then she sleeps really well at night. Approx 7 - 6.30/7 with a DF at 22.30ish. In the last week or so DD has started taking longer morning naps which is great as I finally have been getting that 1.5/2 hour nap with time for me! Sometimes she will do the same for her early afternoon nap although this is more unusual as we are often out over lunchtime. Her A time is currently 2.5 hours and sometimes a little longer if we are out as she is very easily distracted and loves to watch everything going on. Yesterday she refused her CN completely & her last A time was 4.5 hours & we had lots of OT wakings in the early part of the night before her DF. Thankfully she slept through to 6.50am so caught up on some of it. Today she has gone down, just, for a CN buy at 5.10pm this is quite close to BT & she would normally be having dinner now. I plan to cap the CN for 20 mins & then keep to BT at 7 if we can. Should I keep going as I am or do you think she might be ready for longer A times. She a big baby at 18lbs 9 & sits completely independently, but doesn't move/roll or anything. I also think she had a growth spurt last week. Hugs to everyone who's going through this at the moment, it seems tough for you all :-) xx