I have a food monster DS 33 months
I love a food monster
Also helpful to remember their stomachs are darn tiny...
Yes I always forget that your stomach is the size of your fist - saw it on a TV programme yrs ago - and that your portion size shouldn't be any bigger than that . . . I am guilty of eating way more than my fist sized portion
And also probably overload the LOs plates too.
Yesterday:
B: slice of toast, lots of melon, juicy water, milk
S: none - had a late breakfast
L: 'pick & mix' plate - half an avocado, salami, cheese, hummus, breadsticks, green & black olives, cherry toms & cucumber, chocolate/orange pudding (pot), mini hot chocolate with cream & marshmallows, tangerine
S: milk
D: 'sausage' pasta bake (made with pork mince, passata, grated courgette, topped with cheese), plum clafoutis with custard, bit of chocolate (another chocoholic here I think!), tangerine