Hi
Sorry to jump in on your query, but I am not 100% sure how to start a new post (very new to this sort of thing - bit like motherhood really). My son is 5 1/2 months old, and until recently was on a pretty good routine (see below)
Wake between 6-7
Feed at 7am
Play from 7.30-9am
Bed at 9am
Sleep 9.15-10.45am (sometimes longer - but generally 1 1/2hrs)
Feed at 11am
Play from 11.30-1pm
Bed at 1pm
Sleep from 1.15-2.45pm
Feed at 3pm
Play from 3.30-5pm
Catnap from 5.15pm-6pm
Bath at 6pm
Feed at 6.20pm
Bed at 7pm
Asleep at 7.15pm
Dream feed at 10pm
50% of the time he would sleep through the night, others he would wake for a feed. He is a bottle fed baby.
I recently went back to work (part time - 12hrs per week) - he is being looked after by Grandma at home.
In the past 4 days he has taken a good nap in the morning, but the afternoon nap has been cut to 45mins - and he has gotten overtired due to this short nap. Today I tried putting him down a bit earlier, but that didn't seem to work. Wondering if he should be staying up a bit later? Maybe 2hrs 15mins from waking to putting down, he generally takes 5-15 mins to fall asleep in his cot.
When he was almost 4 months he started doing the 45min nap as he was still on a 3hr EASY, keeping him up a bit longer seemed to make him more tired and thus he slept longer, could this be the same?
Have to admit I am not great at reading his tired signs, so I tend to go more on time, he does rub his eyes, so I do take that as a signal for sleep.
Would appreciate any advice as I would like to nip it in the bud, I am contemplating the W2S on the afternoon nap as I think it is starting to become a habit. Unfortuately Grandma got him up after 45mins & didn't leave him to resettle, but have a plan to work with her on that.
Thanks