Hope you had a nice trip.
She is still waking early. I have increased A time to around 4 hrs 20 mins as around 4 hrs doesn't seem to work in morning, I mean she is still waking early. The day she was awake around 4 hrs 40 mins in morning she slept longer next morning and I had to wake her! Do you think I need to increase A time more than 4 hrs 20 mins?? She simply refuses to go back to sleep in the morning. As soon as I turn on the light she is smiling.
How do I continue with her early wakings with A time in morning because naturally she will be more tired when waking up early and sleeping around 10 hrs-10.5 hrs. I mean can I still push A time in morning from when I turn on lights?
Do I keep same A time in pm?
EASY for past 4 days:
Sun 1 March:
WU around 5-5:20 turned on lights 5:40
S 10:23-11:56
S 16:21-16:43
BT 19:05
DF 22:20
Mon 2 March:
Woke her 6:39
S 11:03-12:33
S 16:34-16:55
BT 18:52
DF 22:23
Tues 3 March:
WU 5:40 tried to get her back to sleep 5:45 did not work turned on light 6:10
S 10:25-11:36 (might have woken because of noise from refurbishment of elevator)
S 16:03-16:32
BT 18:56
DF 22:25
Wed 4 March:
WU 5:20 tried to get her back to sleep 5:40 didn't work turned on light 6:00
S 10:20-11:47
S 16:05-16:33
BT 18:53
