Melissa - I would try for 715/730pm. I know Alexandra wouldn't go down before 730pm in the same situation
I *think* DD is to the point that I need to cap her nap at 2 hrs 15 mins when needed to keep her night longer than 11 hrs. It really depends on your own DD as to what you do with nap capping... I hate to wake a baby, but there are times it is for their own good
Gemma and Smurfette - I think both of you are best to go with a set nap and EBT when needed too - I suggested it to Melissa, she was skeptical, but look how great Ava has done! Not to say that she didn't have a rough few days, but it really does work itself out!
I am a HUGE fan of set naps when making a transition or getting back on track