Hello fellow sleepless, frustrated mommies!
I am so happy to know that I'm not alone. My DS is 19 months and also having major sleep issues (takes forever to fall asleep, sleeps less than 10 hours at night, wakes pre-6am, fights naps EVERY day). So similar to all your experiences. Just reading your posts has helped so much to keep my horrid anxiety at bay (sadly, a remnant of my post-partum depression that seems to surface whenever I'm super-stressed).
I've read every sleep book under the sun, hired a sleep consultant (cost us $295CDN!!!) and done everything "right" (no props, teach to self-soothe, avoid overtiredness, etc. etc.) So why is DS's sleep still so terrible?!!
DH has been my knight in shining armour and always has good advice to comfort me. Solutions, no, but comfort, yes. He told me that these little creatures are living things, not robots. We can try all we want to "program" them, but it may never work. The best thing is to just try your best, enjoy the successes, but let the rest go. I know it's hard to follow that advice - I'm finding it hard myself (was up for three hours last night trying to breathe through several powerful anxiety attacks due to obsessing about "fixing" ds's sleep!) But I think we all need to cheer each other on in these hard times.
It's sad, but some days I wish DS would "hurry up and grow up" so I can reason with him and tell him he has to stay in bed until a certain time. But I love him so much just the way he is when he's happy and being his funny little self that I feel terrible for ever thinking that.
Anyway, enough about me, I thought I'd share a couple of tips that have kind of helped us.
1. Get a white noise machine. Even if your house is quiet, the soothing, repetitive sound could still help to soothe your toddler and get them to sleep deeper. It might even help you sleep if you hear it through the monitor!
2. If he won't nap, immediately resort to the emergency plan, which is motion sleep. If DS doesn't fall asleep after 1 hr, I quickly put a jacket on him, pop him in the stroller, give him his blankie, cover the stroller w/a dark sheet and away we go for a jiggly walk. He will usually be asleep after 10 minutes, then I rush back home, stick him in our entryway, turn on the noise machine (which I brought down with me when I popped him in the stroller), and leave him for a good, motionless nap (usually 1.5 to 2 hrs). I'm convinced that the noise machine is the only thing keeping him asleep in the stroller as it is very noisy in our entryway due to busy road outside.
I'm sending all of you big hugs. It's so hard some days being a momma, and it's nice to know there is a world of you out there going through the same trials.
Chrissy