thanks everyone. We did 6.50pm in the end as he was such a grump all afternoon. Must have been an OT nap. I think maybe you get the picture as to why we did a CN until 10 months! I don't know which way to turn right now but I am pretty sure that you guys all think I should just stick with one nap. If I am to do that I think I will have to set it like Wendy as all this A time stuff is starting to REALLY do my head in. He is never going to either start waking at 6.30/7am reliably and regularly or nap 2 hours plus so it is always going to be a stressful early nap, early bed situation. I can do that on the odd occasion but it will not work for him every night, he will just start waking earlier. I am so nervous about just doing it but I guess if it all goes horribly wrong I can always backtrack...somehow!?
Something has def changed since he has been ill as 11 hour nights were not the norm here up until then so it is either a drop in sleep needs (oh help!) or the routine just needs a major tweak. What scares me is that he has been doing 13 hours for the past 5 months and that was low for his age so to drop even more is scary!!!!!!!!!!
Thanks as always for listening in - it really does help and I really need all the suggestions and support I can get right now.
Becky x