Sorry, wake her at 2hr - that's plenty and more than that can then interfere with night sleep too. In this case, you can cut the nap at 30min - she'll then sleep after about 2-2.5hr. Usually if you wake LO from a nap, they won't be able to stay awake as long as if they wake themselves. Also, what's your ideal wakeup time? I was going on 7am, so BT can be as late as 7:30-8 with an 11hr night.
Ok so just to repeat (sorry for bothering about the same thing) AM nap I cut after 2 hr and then PM nap will be only 30 min, and then after 2 or 2.5 hr BT (everything within 12 hr day time or max 13 hr). Today WU was at 7.03 am, sleep 10.29 am (she was dead
and had NW behind), now if she will sleep till 12.30 pm (worse case scenario
) then 3.5 hr A time, nap will be at 4 pm , then I will cut it at 4.30 pm and BT 6.30 or 7 pm (God help me
sorry for being skeptic
).
Her ideal WU time is around 7 am (even with NW lately). Today I woke her up
You will likely be pleasantly surprised - if you get those first two A times to the right length and keep that PM nap short enough, you'll only need a short A to BT. The length of the day is relevant as to whether she will settle at BT, as well as A to BT.
I hope
. For example, yesterday I was very strict and after NW she had A time 3.15 hr, slept 2.15 hr, then 3.15 hr, PM nap I cut after 45 min (it was already 4.15 pm) and I put her in the carrier and walk in the apartment (I do lately as a part of WD time) till she fell a sleep for BT (ended with exactly 3.15 hr A time). She woke at 9. 30 pm, I resettled so after few trials I fed (she was so hungry
), then she woke around midnight (resettled) , then 1.2o ( I feed) and then 3.36 am awake, one hour she was quite in the crib then she started... I took her in our bed (we had a guest so I wanted that she sleeps). She was still playing but fell a sleep at certain time point - I do not know when
) but then I woke her up at 7 am - no mercy
You definitely will if you stick with what you've got and she keeps up these long NW's You may have to resettle OT wakings from naps/early in the evening for a few days but that is not as bad as LO being chronically OT (believe me, BTDT).
Ooo I know we are there for a looong time I am just surprised how does she cope with that now (pretty good). During the day she is in pretty good mood, playing with herself.. Before she had a bad period with lots of wakings during naps, bad mood, NW till midnight etc. it was killing combination
Once more thank you very much I will let you know how does it go